Meal Fast

Caprese Salad Bowl

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Ingredients: 1 cup cherry tomatoes (halved) 1 cup mozzarella balls 1/2 cup fresh basil leaves 2 tbsp olive oil 1 tbsp balsamic glaze Salt and pepper to taste Instructions: Combine tomatoes, mozzarella, and basil in a bowl. Drizzle with olive oil and balsamic glaze. Toss gently, season with salt and pepper, and serve.

Avocado and Tomato English Muffin

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Ingredients: 1 whole-grain English muffin 1/2 ripe avocado 1 small tomato (sliced) 1/4 tsp olive oil Salt and pepper to taste Instructions: Toast the English muffin until crispy. Mash the avocado and spread it evenly on both halves of the muffin. Layer tomato slices on top and drizzle with olive oil. Sprinkle with salt and … Read more