Meal Fast

Ingredients: 2 eggs 2 tbsp milk 2 tbsp diced vegetables (e.g., bell peppers, onions, spinach) 1 tbsp shredded cheese Salt and pepper to taste Instructions: In a microwave-safe mug, whisk together the eggs, milk, salt, and pepper. Stir in the diced vegetables and shredded cheese. Microwave for 1–2 minutes, checking every 30 seconds, until the … Read more